Weigh In record (no journal entry) for 09 February 2020
|
63.9 kg
Lost so far: 14.1 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 February 2020:
|
403 kcal
|
Fat: 5.73g | Prot: 9.01g | Carbs: 87.85g.
Lunch: 귤, 사과. Dinner: 삶은 계란, 사과. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
소식좌가 되고 싳더요.'s Weight History
|