Weigh In record (no journal entry) for 09 February 2020
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56.6 kg
Lost so far: 18.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2020:
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1324 kcal
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Fat: 49.09g | Prot: 147.84g | Carbs: 82.83g.
Breakfast: 光泉 無糖豆漿, 芝司樂 (Cheesedale) 高鈣低脂起司, 早安美芝城 鮪魚蛋餅. Lunch: 水煮蛋, 瓜瓜園 冰地瓜, 青花菜, 卜蜂 義式黑胡椒雞胸肉. Dinner: 茼蒿, 清蒸鱸魚. Snacks/Other: Myprotein 乳清蛋白（巧克力花生醬）. more...
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Losing 2.1 kg a Week
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angelahu112's Weight History
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