Weigh In record (no journal entry) for 08 February 2020
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82.2 kg
Lost so far: 13.5 kg.
Still to go: 18.7 kg.
Diet followed: 100%.
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View Diet Calendar, 08 February 2020:
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900 kcal
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Fat: 32.96g | Prot: 53.16g | Carbs: 103.42g.
Dinner: Salad Dressing, Lettuce Salad with Cheese, Tomato and/or Carrots, Chicken Vegetable Soup. Snacks/Other: Dare Breton Multigrain Crackers, Blueberries, Strawberries. more...
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Gaining 1.6 kg a Week
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Zchefdonna's Weight History
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