Weigh In record (no journal entry) for 08 February 2020
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58 kg
Lost so far: 6.8 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2020:
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1129 kcal
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Fat: 74.53g | Prot: 61.97g | Carbs: 53.54g.
Breakfast: Сосиска, Омлет или Яичница с Сыром. Lunch: Курица Вареная, Кофе с Молоком. Dinner: ITLV Оливки Зеленые с Косточкой, Сосиска, Омлет с Молоком. Snacks/Other: Яблоко Желтое, Банан. more...
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Losing 1.4 kg a Week
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milashka56's Weight History
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