Weigh In record (no journal entry) for 08 February 2020
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108.7 kg
Lost so far: 8.7 kg.
Still to go: 28.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2020:
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1156 kcal
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Fat: 45.28g | Prot: 57.95g | Carbs: 139.65g.
Breakfast: Jus de Citron, Raisins, Banane. Dinner: Boeuf Haché, Huile d'Olive Extra Vierge, Aldi Escalopes de Poulet Panées , Patate Douce, Tomates, Carrefour Chicon Cru, Champignons. more...
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Losing 4.2 kg a Week
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intrionphable's Weight History
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