Weigh In record (no journal entry) for 08 February 2020
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49.8 kg
Lost so far: 7.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2020:
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1027 kcal
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Fat: 12.08g | Prot: 84.02g | Carbs: 156.96g.
Breakfast: Granvita Granola 0% sin Azúcar , Lala Yogurth Zero, Svetia Stevia, Lala Leche Light, Zanahorias Pequeñas, Semillas de Linaza, Quaker Hojuelas de Avena Natural (30g), Clara de Huevo, Plátano. Lunch: Pescado a la Parrilla, Nopalia Tortillas de Nopal (14g). Dinner: Granvita Granola 0% sin Azúcar , Nestlé Cereal Fitness , McCormick Mermelada de Frutos Rojos sin Azúcar Adicionada, Lala Yogurth Zero. Snacks/Other: Mangos, Piña. more...
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Gaining 0.6 kg a Week
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grecia16ale's Weight History
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