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Pesagem da semana: -1,4kg 🥳🥳🥳
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72.5 kg
Lost so far: 14 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2020:
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451 kcal
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Fat: 20.74g | Prot: 33.17g | Carbs: 31.48g.
Breakfast: Mamão Formosa, Wickbold Pão 100% Integral Girassol e Castanha, Café, Vigor Requeijão Light. Lunch: Polenta Frita, Carne de Vaca Assada. more...
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Losing 1.4 kg a Week
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Pâmela Wienskoski's Weight History
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