Weigh In record (no journal entry) for 08 February 2020
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81.1 kg
Lost so far: 19.1 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2020:
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1373 kcal
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Fat: 21.27g | Prot: 185.15g | Carbs: 114.27g.
Breakfast: FUD Queso Panela Rebanadas Cuadradas Cuida-T, FUD Chorizo De Pavo Cuida-T, San Juan Claras de Huevo, Tortilla de Maíz. Lunch: Alco Milanesa de Pollo Premium, Acelga, Great Value Mezcla California. Dinner: Torta de Jamón. Snacks/Other: Mandarinas. more...
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Gaining 4.9 kg a Week
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Angel Hdz 16's Weight History
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