Weigh In record (no journal entry) for 08 February 2020
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53.1 kg
Lost so far: 1.4 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2020:
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1388 kcal
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Fat: 29.79g | Prot: 62.47g | Carbs: 222.02g.
Breakfast: Manzana Verde, Café Instantáneo , Natri Galletas Multicereal, Papaya. Lunch: Naranjas, Van Camp's Atún en Agua (110g), Lulo, Doria Spaghetti. Dinner: Queso Mozzarella, Justo y Bueno Jamón de Pavo, Papaya, Bimbo Tortillas. Snacks/Other: Café Instantáneo , Pan Francés, Tostadas, Super Ricas Todo Rico, Popsy Helado Vainilla Light . more...
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Gaining 7.7 kg a Week
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