Weigh In record (no journal entry) for 08 February 2020
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71.6 kg
Lost so far: 3 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2020:
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1547 kcal
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Fat: 53.30g | Prot: 106.66g | Carbs: 153.75g.
Breakfast: Harry's Pain de Mie Extra Moelleux Complet, Soignon La Bûchette de Chèvre, Lait Matin Léger Facile à Digérer, Thé (Brassé). Lunch: Café Expresso, Ferrero Ferrero Rocher, Auchan Viande des Grisons (23g), Jambon Cru, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Auchan Jambon Supérieur sans Couenne -25% de Sel, Fromage à Raclette. Dinner: Vrai Yaourt Bio au Lait de Chèvre Nature, Céréal Bio Purée Lentilles Corail et Potimarron, Le Gaulois Escalope de Dinde. Snacks/Other: Favorina Stollen, Thé (Brassé), Lactel Lait Matin Léger Facile à Digérer. more...
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Losing 1.9 kg a Week
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Laurence Isabelle's Weight History
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