Weigh In record (no journal entry) for 08 February 2020
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53.6 kg
Lost so far: 0 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2020:
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1596 kcal
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Fat: 66.56g | Prot: 89.40g | Carbs: 167.00g.
Breakfast: Зеленый Чай, Сахар, Молоко, Творог 9%. Lunch: Растительное Масло, Цветная Капуста на Пару, Котлета Рыбная. Dinner: Уха из Семги. Snacks/Other: Апельсин, Киви, Зеленое Яблоко, Медовик, Вареное Яйцо. more...
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steady weight
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Елена сидоренко's Weight History
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