Weigh In record (no journal entry) for 08 February 2020
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88 kg
Lost so far: 9.8 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2020:
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1186 kcal
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Fat: 94.82g | Prot: 51.01g | Carbs: 39.55g.
Breakfast: Сливочное Масло, Сармич Сыр Монарх Медовый, Яйцо, Помидоры, Огурец (с Кожурой), Пекинская Капуста, Оливковое Масло. Lunch: Авокадо Авокадо, Сухой Жареный Соленый Арахис. more...
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Losing 0.7 kg a Week
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