Weigh In record (no journal entry) for 08 February 2020
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62.2 kg
Lost so far: 4.3 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2020:
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811 kcal
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Fat: 31.11g | Prot: 43.16g | Carbs: 84.04g.
Breakfast: Peanut Butter & Co Арахисовая Паста без Сахара , Milly Milky Творожник с Черникой, Овсяная Каша на Воде. Lunch: Петелинка Котлета Куриная на Пару, Мистраль Гречка Отварная. Snacks/Other: Бабаевский Шоколад Элитный 75%, Пастилушка Пастила Фруктовая Яблоко Груша. more...
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Losing 2.1 kg a Week
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13102011kl's Weight History
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