Weigh In record (no journal entry) for 28 March 2013
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80.9 kg
Lost so far: 0 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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1631 kcal
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Fat: 76.57g | Prot: 65.15g | Carbs: 170.94g.
Breakfast: Milch 1,5% Fett, Weniger Süß Schoko Müsli. Lunch: Bratwurst, Brötchen, Käsebrötchen. Dinner: Curry Ketchup, Geflügel Wiener, Rührei, Rotwurst. Snacks/Other: Pflaumen, Pink Lady Äpfel, Nektarinen, Sprite Zero. more...
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2378 kcal
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Exercise:
Sitting - 2 hours, Desk Work - 6 hours, Walking (slow) - 2/mph - 1 hour, Resting - 7 hours, Sleeping - 8 hours. more...
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Gaining 1.4 kg a Week
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SuseJa89's Weight History
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