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Só gratidão e força
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66.3 kg
Lost so far: 9.2 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2020:
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946 kcal
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Fat: 43.18g | Prot: 29.53g | Carbs: 113.80g.
Breakfast: Pão de Queijo, Leite (Leite Integral), Club Social Integral (Trigo, Aveia e Centeio). Lunch: Salada de Maionese, Pancetta, Arroz Branco (Cozido), Feijão Carioca Cozido. Snacks/Other: Leite (Leite Integral), Club Social Integral (Trigo, Aveia e Centeio), Sorvete de Chocolate. more...
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Losing 0.6 kg a Week
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