Weigh In record (no journal entry) for 28 March 2013
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106.6 kg
Lost so far: 19.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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1991 kcal
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Fat: 66.80g | Prot: 50.86g | Carbs: 272.32g.
Breakfast: Cappuccino, Bombolone alla Crema. Lunch: Salsiccia di Maiale, Polenta, Risotto alla Milanese. Dinner: Arance, Melanzana Cotta, Frittata di Uova, Caffè Espresso, Vino Rosso da Tavola, Pane Italiano. Snacks/Other: Rossana. more...
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Gaining 0.4 kg a Week
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