Weigh In record (no journal entry) for 08 February 2020
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81.9 kg
Lost so far: 24.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2020:
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2400 kcal
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Fat: 118.90g | Prot: 76.52g | Carbs: 251.83g.
Breakfast: Philadelphia Kräuter, Kaufland Kartoffelbrot, Géramont Géramont mit Joghurt, Lätta Halbfettmargarine, Ja! Fettarme Milch 1,5%, Tomaten, Netto Snack-Gurken, Weizenbrötchen. Lunch: Nordsee Paniert Rotbarsch mit Kartoffeln und Remoulade. Snacks/Other: Lindt Vollmilch, REWE Delikatess Gewürzgurken, Lindt Lindor Kugeln, Merci Weiße Himbeere, Toblerone Toblerone Tiny. more...
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Losing 4.9 kg a Week
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haseeins's Weight History
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