Weigh In record (no journal entry) for 08 February 2020
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73.7 kg
Lost so far: 5.3 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2020:
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1265 kcal
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Fat: 50.12g | Prot: 54.27g | Carbs: 147.24g.
Breakfast: Зефир, Кофе с Сахаром, Сосиска, Рис с Овощами. Lunch: Roshen Шоколад Blueberry Nougat. Dinner: Котлета Домашняя, Макароны Отварные, Сыр Сулугуни. more...
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Losing 3.9 kg a Week
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AlionaKruts's Weight History
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