Weigh In record (no journal entry) for 08 February 2020
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65.4 kg
Lost so far: 6.2 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2020:
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913 kcal
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Fat: 30.87g | Prot: 32.85g | Carbs: 122.84g.
Breakfast: Koffie met Melk en Suiker, Deen Appelflap. Lunch: Conimex Indiase Linzensoep. Dinner: Gebakken Ei, De Afbakker Maisbol, Milbona Jong Belegen 48+ Kaas. Snacks/Other: Appel, Werther's Original Caramelts, AH Druivensap. more...
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Losing 0.7 kg a Week
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TantePollowop's Weight History
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