Weigh In record (no journal entry) for 08 February 2020
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75.2 kg
Lost so far: 11.4 kg.
Still to go: 20.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2020:
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500 kcal
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Fat: 32.78g | Prot: 29.77g | Carbs: 28.22g.
Lunch: Abacate, Manteiga (com Sal), Sweet Grape Tomate-Uva, Brócolis, Salmão. more...
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Losing 3.5 kg a Week
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Drih Samira's Weight History
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