Weigh In record (no journal entry) for 08 February 2020
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55.3 kg
Lost so far: 0.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2020:
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1657 kcal
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Fat: 54.59g | Prot: 113.29g | Carbs: 202.21g.
Breakfast: Burro di Arachidi, Pancakes Proteici, Marmellate e Conserve, Sciroppo d'acero, Latte Parzialmente Scremato. Lunch: Olio Extra Vergine di Oliva, Carote, Cavolo Nero, Albume d'uovo, Uovo Sodo. Dinner: Cavolo Nero, Olio Extra Vergine di Oliva, Pasta Integrale Secca. Snacks/Other: Mela. more...
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Losing 1.9 kg a Week
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anto.graziosi's Weight History
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