Weigh In record (no journal entry) for 03 February 2020
|
79 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 February 2020:
|
1397 kcal
|
Fat: 47.11g | Prot: 83.52g | Carbs: 164.21g.
Breakfast: Сметана , Кофе (из Молотых Зерен), Сырник. Lunch: Греческий Салат, Макароны с Тушенкой, Чай с Сахаром, Gusto Смесь для Жарки, Славянские Продукты Буженина Ароматная. Dinner: Хлеб. Snacks/Other: Конфета, Красные Яблоки. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
olgapudel1's Weight History
|