Weigh In record (no journal entry) for 08 February 2020
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87.6 kg
Lost so far: 11.7 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2020:
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2007 kcal
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Fat: 114.71g | Prot: 103.48g | Carbs: 138.18g.
Breakfast: Cappuccino. Lunch: Croque Madame. Dinner: Tapas. Snacks/Other: Cappuccino. more...
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steady weight
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tommy.kozlowski's Weight History
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