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Biba64
Journal
07 Feb 20
Biba64's Journal, 07 Feb 20
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Weigh In record (no journal entry) for 07 February 2020
82.7 kg
Lost so far:
8.1 kg
.
Still to go:
13.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 07 February 2020:
812 kcal
Fat: 36.15g | Prot: 36.68g | Carbs: 79.66g.
Lunch:
Aldi Fettarme Milch, My Muesli Schoko-Müsli.
Dinner:
Aldi Holländischer Gouda, Aldi Rindersaftschinken, Aldi Ananas-Mandel Rolle, Aldi Rindersaftschinken, Aldi Knäckebrot Sesam.
Snacks/Other:
Aldi Fettarme Milch.
more...
2028 kcal
Exercise:
Resting - 17 hours and 30 minutes, Sleeping - 6 hours and 30 minutes.
more...
steady weight
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Biba64's Weight History
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