Weigh In record (no journal entry) for 08 February 2020
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54.6 kg
Lost so far: 5.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2020:
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1123 kcal
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Fat: 31.98g | Prot: 64.63g | Carbs: 144.52g.
Breakfast: Rigoni di Asiago Marmellata Frutti di Bosco, Burro di Arachidi, Pancakes Proteici. Lunch: Olio Extra Vergine di Oliva, Piselli (Surgelati), Conad Riso Basmati. Dinner: Wasa Integrale, Exquisa Latticini Fresco Cremoso Fitline, Piselli (Surgelati). Snacks/Other: Perugina Bacio. more...
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Losing 0.2 kg a Week
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violettafae's Weight History
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