Weigh In record (no journal entry) for 08 February 2020
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66.5 kg
Lost so far: 4.9 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2020:
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683 kcal
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Fat: 34.42g | Prot: 34.48g | Carbs: 58.29g.
Breakfast: Лебедянь Молоко Масло Сливочное, Сыр Российский, Волжский Пекарь Хлеб Ржаной Заварной. Lunch: Гребешки, Перекресток Салат Фунчоза по-Корейски. more...
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Losing 2.1 kg a Week
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Ленка~пенка's Weight History
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