Weigh In record (no journal entry) for 08 February 2020
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56 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2020:
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1013 kcal
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Fat: 21.61g | Prot: 99.31g | Carbs: 102.27g.
Breakfast: BPR Protein Oat Pancake Cioccolato, Fage Trublend Cocco, BPR Multigrain Buttermilk , Prozis Avena Istantanea al Cioccolato, Albume d'uovo. Lunch: Philadelphia Philadelphia Light, lo Gnocco Gnocchi al Pistacchio, Controfiletto di Manzo Superiore (solo Parte Magra, Tagliato a 0,3 cm di Grasso, Alta Qualità). Snacks/Other: Lidl Barretta, Fattoria Scaldasole Yogurt Biologico Magro Mela & Cannella . more...
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Losing 3.5 kg a Week
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ana.sercer's Weight History
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