Weigh In record (no journal entry) for 08 February 2020
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93.3 kg
Lost so far: 1.6 kg.
Still to go: 23.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2020:
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674 kcal
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Fat: 28.31g | Prot: 33.45g | Carbs: 69.44g.
Breakfast: Овсяноблин с Сыром и Помидором. Lunch: Салат из Помидоров и Огурцов. Dinner: Куриное Филе в Сметане, Спагетти. more...
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Losing 6.3 kg a Week
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