Weigh In record (no journal entry) for 08 February 2020
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78.2 kg
Lost so far: 2.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2020:
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1484 kcal
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Fat: 33.89g | Prot: 28.76g | Carbs: 127.22g.
Breakfast: Простоквашино Масло Сливочное 72,5%, Кабачковая Икра, Мираторг Карбонат в Маринаде, Рис. Lunch: Пицца Домашняя. Snacks/Other: Шато Тамань Шампанское Брют, Сыр с Плесенью, Маслины. more...
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Losing 0.7 kg a Week
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Елена Чурак's Weight History
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