Weigh In record (no journal entry) for 08 February 2020
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84.5 kg
Lost so far: 3.5 kg.
Still to go: 27.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2020:
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310 kcal
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Fat: 9.61g | Prot: 30.32g | Carbs: 24.12g.
Breakfast: Mlekara Sabac Брынза Mediteraneo, Хлебцы Молодцы Хлебцы Бородинские Цельнозерновые, Кабачки Тушеные. Lunch: Петродиет Печенье Курабье на Фруктозе, Белый Тунец (в Воде, Консервы). more...
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Losing 3.5 kg a Week
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valeriyakuz1998's Weight History
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