Weigh In record (no journal entry) for 08 February 2020
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46.5 kg
Lost so far: 1.7 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2020:
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1786 kcal
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Fat: 95.73g | Prot: 83.97g | Carbs: 149.27g.
Breakfast: 披薩, 萬歲牌 蜜汁腰果. Lunch: 愛之味 牛奶花生 (340克), 麥當勞 (McDonald's) 雙層牛肉吉事堡. Dinner: 炒青菜, 義美 芋粿, 滷蛋. more...
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Losing 2.1 kg a Week
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Ice cream❤'s Weight History
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