Weigh In record (no journal entry) for 08 February 2020
|
49.3 kg
Lost so far: 4.5 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 February 2020:
|
668 kcal
|
Fat: 27.84g | Prot: 43.43g | Carbs: 66.42g.
Lunch: 루어팍 가염버터, 황태해장국, 랩노쉬 푸드바(마일드초코), 김, 시금치나물, 고사리나물, 찰밥. Dinner: 비비고 갈비탕. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jini222_'s Weight History
|