Weigh In record (no journal entry) for 08 February 2020
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65.6 kg
Lost so far: 13.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2020:
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1050 kcal
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Fat: 40.56g | Prot: 62.64g | Carbs: 111.73g.
Breakfast: Медовик, Сыр, Овсяная Каша на Воде. Lunch: Куриные Грудки (Запеченые), Свекла Вареная, Гречка Отварная. Dinner: Замороженные Ягоды, President Творог Домашний 5%. Snacks/Other: Зеленое Яблоко. more...
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Gaining 0.4 kg a Week
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rau860711's Weight History
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