Weigh In record (no journal entry) for 08 February 2020
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66.3 kg
Lost so far: 18.7 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2020:
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1991 kcal
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Fat: 36.79g | Prot: 92.09g | Carbs: 316.14g.
Breakfast: 7-11 茶葉蛋, 八方雲集 豆漿. Lunch: 綠豆湯, 蒸南瓜, 水煮肉片, 烏龍麵, 木耳, 水煮蛋, 高麗菜. Dinner: 卜蜂 義式香草雞胸肉. Snacks/Other: 大餅. more...
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Losing 0.8 kg a Week
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candy11.20's Weight History
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