Weigh In record (no journal entry) for 08 February 2020
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53.3 kg
Lost so far: 0 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2020:
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1315 kcal
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Fat: 61.72g | Prot: 89.38g | Carbs: 104.64g.
Breakfast: 현미가래떡, 사과, 코스트코 수지스 페퍼콘 닭가슴살. Lunch: 투썸플레이스 아이스 아메리카노, 사과, 오징어채무침, 버섯볶음, 계란찜, 배추김치, 잡곡밥. Dinner: 제로베이커리 아인슈페너, 육회, 소고기등심. more...
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1338 kcal
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Exercise:
Cross Training - 1 minute, Resting - 21 hours and 59 minutes, Sleeping - 2 hours. more...
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michelle091256's Weight History
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