Weigh In record (no journal entry) for 08 February 2020
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54 kg
Lost so far: 1 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2020:
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1321 kcal
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Fat: 59.11g | Prot: 89.39g | Carbs: 112.01g.
Breakfast: Pancakes Proteici, Marmellate e Conserve (Pochi Zuccheri), Land Latte UHT Parzialmente Scremato. Elevenses: Mela, Mango. Lunch: Tre Mulini Crostini Integrali, Pomodori Ciliegini, Rio Mare Tonno al Naturale. Tea: Muesli, Perugina Gocce di Cioccolato Fondente , Fragole, Vipiteno Yogurt Intero Bianco. Dinner: Conad Schiacciatine, Burrata, Polli Bruschetta ai Funghi, Jamón Ibérico, Carne di Manzo. more...
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Losing 0.3 kg a Week
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jessica.cibelli91's Weight History
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