Weigh In record (no journal entry) for 08 February 2020
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54.7 kg
Lost so far: 1.6 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2020:
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997 kcal
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Fat: 38.82g | Prot: 59.54g | Carbs: 105.92g.
Breakfast: 소고기 꽃등심 (지방 0센치), 야채볶음, 찰밥, 미역국. Lunch: 산과들에 한줌견과 오리지널, 후지 사과. Dinner: 허벌라이프 뉴트리셔널 쉐이크 믹스-쿠키앤크림맛, 자연의품격 순수한 호박. Snacks/Other: 대상 콜라겐, 순수식품 석류즙. more...
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Losing 3.7 kg a Week
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jolene kim's Weight History
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