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34.7
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67.6 kg
Lost so far: 0.3 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2020:
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1536 kcal
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Fat: 71.15g | Prot: 91.07g | Carbs: 135.73g.
Breakfast: 奇多 隨口脆家常起司口味玉米脆, 麵包, 紅燒豬蹄, 拿鐵咖啡. Lunch: 馬鈴薯, 炒高麗菜, 炸雞排, 7-11 蒸地瓜. Dinner: 茄子, 杏鲍菇, 日正 木薯粉, 雞胸肉. Snacks/Other: 草莓, 蘋果, 歐維氏 80%黑巧克力. more...
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steady weight
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liya0827's Weight History
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