Weigh In record (no journal entry) for 07 February 2020
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65.1 kg
Lost so far: 19.4 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2020:
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1668 kcal
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Fat: 89.90g | Prot: 151.37g | Carbs: 72.55g.
Lunch: Andorinha Azeite de Oliva Extra Virgem, Peito de Frango, Brócolis. Dinner: Brócolis, Peito de Frango, Andorinha Azeite de Oliva Extra Virgem. Snacks/Other: Flormel Chips de Coco Caramelizado com Toque de Baunilha, Doces Mais Fit Cocada Zero, Mandubim Pasta de Amendoim Integral, Royal Gelatina Zero, Panqueca Doce - Cetogênica, Vida Veg Bebida de Coco. more...
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Losing 4.9 kg a Week
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marianacarvalho2's Weight History
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