Weigh In record (no journal entry) for 05 February 2020
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62 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2020:
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2523 kcal
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Fat: 55.84g | Prot: 152.70g | Carbs: 356.72g.
Breakfast: Saint Alby Les Fines Tranches Dinde , Pâtes (Cuites). Lunch: Maître Prunille Amandes Grillées à Sec Non Salées , Blanc de Dinde, Pâtes (Cuites). Dinner: Carottes, Blanc de Poulet, Pâtes (Cuites). Snacks/Other: Optimum Nutrition Serious Mass, Banane, Pâtes (Cuites), Black Protein Whey Arkens. more...
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1859 kcal
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Exercise:
Weight Training (Bodybuilding) - 45 minutes, Resting - 16 hours and 15 minutes, Sleeping - 7 hours. more...
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