Weigh In record (no journal entry) for 07 February 2020
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83.2 kg
Lost so far: 13.7 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2020:
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551 kcal
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Fat: 3.47g | Prot: 33.28g | Carbs: 105.42g.
Breakfast: Gemischter Salat, Gemischter Salat. Lunch: Haribo Lakritz Schnecken, Elstar, Gemischter Salat, Hähnchenbrustfilet. more...
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steady weight
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markuabennefeld's Weight History
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