Weigh In record (no journal entry) for 07 February 2020
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99.9 kg
Lost so far: 19.1 kg.
Still to go: 21.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2020:
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1549 kcal
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Fat: 46.25g | Prot: 29.86g | Carbs: 260.59g.
Breakfast: Migros Butter, Favorit Konfitüre Aprikosen, Migros American XL-Toast, Kaffee mit Milch und Zucker. Lunch: Kaki, Banane. Dinner: Tomaten, Nudeln (Gekocht). Snacks/Other: Kaffee mit Milch und Zucker, Schokolade. more...
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Losing 0.7 kg a Week
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binamabnehmen's Weight History
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