Weigh In record (no journal entry) for 07 February 2020
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71 kg
Lost so far: 3 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2020:
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1731 kcal
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Fat: 54.07g | Prot: 42.92g | Carbs: 161.53g.
Breakfast: Gekookt Ei, Campina Halfvolle Melk, Wasa Lichtgewicht, Quorn Hamblokjes. Lunch: Druiven, Kips' Vega Kleintje Filet a L’American, Wasa Lichtgewicht. Dinner: Remia Knoflooksaus, Ketchup, Bram Ladage Patat, Vegetarische Hamburgers. Snacks/Other: Frieten, Witte Tafelwijn. more...
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Gaining 0.2 kg a Week
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Snellejelleontbijt's Weight History
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