Weigh In record (no journal entry) for 07 February 2020
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64.7 kg
Lost so far: 1.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2020:
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2116 kcal
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Fat: 85.86g | Prot: 101.77g | Carbs: 230.89g.
Breakfast: Café, Nutrisa Mass Gainer. Lunch: Pambazo de Chorizo y Papa. Dinner: Sidra de Manzana, Bistec, Longaniza. more...
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Gaining 0.9 kg a Week
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juanlocoreal's Weight History
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