juanlocoreal's Journal, 07 Feb 20

Weigh In record (no journal entry) for 07 February 2020
64.7 kg Lost so far: 1.3 kg.    Still to go: 1.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 February 2020:
2116 kcal Fat: 85.86g | Prot: 101.77g | Carbs: 230.89g.   Breakfast: Café, Nutrisa Mass Gainer. Lunch: Pambazo de Chorizo y Papa. Dinner: Sidra de Manzana, Bistec, Longaniza. more...
Gaining 0.9 kg a Week



     
 

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juanlocoreal's Weight History


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