Weigh In record (no journal entry) for 07 February 2020
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73 kg
Lost so far: 8.1 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2020:
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1622 kcal
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Fat: 64.17g | Prot: 87.32g | Carbs: 173.28g.
Breakfast: Canela, Leite (Leite Integral), Café. Lunch: Quaker Aveia em Flocos, Canela, Banana Nanica, Ovo. Dinner: Porto Alegre Sequilhos Tradicional, Molho de Tomate, Carne de Vaca Moída Magra. Snacks/Other: Gomets Bala de Goma, Leão Chá de Hortelã. more...
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Losing 1.4 kg a Week
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Daiane_lopes's Weight History
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