Weigh In record (no journal entry) for 27 March 2013
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68.2 kg
Lost so far: 1.2 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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1406 kcal
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Fat: 36.52g | Prot: 73.30g | Carbs: 204.74g.
Breakfast: Egg, Whole Grain 100% Whole Wheat Bread. Lunch: Noodles, Shrimp, Steamed Mixed Vegetables (Frozen). Dinner: Original Stone Ground Mustard, Organic Tomato Ketchup, Baby Sweets Pickles, 7 Sprouted Grains Bread, Leafy Romaine, Organic Extra Firm Tofu. Snacks/Other: Organic Mini Peanut Butter Sandwich Crackers, Mixed Berry Yogurt, Dark Chocolate Intense Dark 72%, Shakeology - Vegan Chocolate. more...
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Gaining 0.6 kg a Week
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bethtaylor's Weight History
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