Weigh In record (no journal entry) for 07 February 2020
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49 kg
Lost so far: 7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2020:
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867 kcal
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Fat: 28.16g | Prot: 37.44g | Carbs: 123.44g.
Breakfast: Melão, Banana Caturra, 3 Corações Café Extra Forte, Melão. Lunch: Quero Ervilha em Conserva, Ovo Cozido, Cavalinha. Dinner: Ovo, Bonduelle Ervilhas em Conserva, Melão Amarelo. Snacks/Other: Yoki Batata Ondulada, Banana Caturra, Ritter Cereal Mix, Nestlé Chocolate Classic Ao Leite, Goiaba. more...
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1994 kcal
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Exercise:
yoga - 1 hour, glúteo perna abdomen - 1 hour and 35 minutes, Resting - 11 hours and 25 minutes, Sleeping - 10 hours. more...
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Losing 9.8 kg a Week
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vikyletti's Weight History
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