Weigh In record (no journal entry) for 07 February 2020
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95.2 kg
Lost so far: 5.9 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2020:
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1114 kcal
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Fat: 79.61g | Prot: 72.31g | Carbs: 36.85g.
Breakfast: Heavy Cream. Lunch: Great Value Mayo, Great Value Salsa Verde Cantina Style, Mission Carb Balance Whole Wheat Tortillas (Soft Taco), Turkey Meatloaf & Meatballs, Monterey Cheese. Dinner: Great Value Frozen Chopped Spinach, Mature Onions, Great Value Fancy Colby & Monterey Jack Cheese Shredded, Turkey Meatloaf & Meatballs. Snacks/Other: Heavy Cream. more...
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Losing 2.5 kg a Week
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Marks Girl 62's Weight History
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