Vandegor Vandersar's Journal, 27 Mar 13

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Habaneros Beers and Burgers painfull

101.7 kg Lost so far: 2.3 kg. Still to go: 11.7 kg. Diet followed: Poorly.

View Diet Calendar, 27 March 2013:

1380 kcal

Fat: 32.88g | Prot: 44.24g | Carbs: 228.55g. Breakfast: cafe, leche, all bran. Lunch: pescado, saladitas, arroz, te helado. Snacks/Other: te. more...

2953 kcal

Exercise: Chest Shoulders and Triceps - 56 minutes, Resting - 16 hours, Sleeping - 7 hours and 4 minutes. more...

steady weight

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Vandegor Vandersar's Journal, 27 Mar 13

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Vandegor Vandersar's Weight History