Weigh In record (no journal entry) for 07 February 2020
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110.5 kg
Lost so far: 12.5 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2020:
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404 kcal
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Fat: 18.80g | Prot: 14.11g | Carbs: 42.25g.
Breakfast: Marque Repère Chocolat en Poudre, Carrefour Lait Demi Écrémé, Cracotte Cracotte au Froment. Lunch: Marque Repère Saucisse de Strasbourg, Carrefour Gruyère Râpé , Delisse Crème Légère Liquide, Panzani Pâtes Cuites, Poivrons Rouges Doux, Courgette. more...
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Losing 2.1 kg a Week
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Justine2504's Weight History
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